Podcast
Ever been told you’re too loud, too emotional, too intense? Let’s break that lie wide open. In this episode, Coach Del walks you through how personality awareness — including tools…
Episode 6 – Letting Go When Closure Never Comes Sometimes we never get the apology. The reason. The explanation. And if we’re not careful, we’ll let the ache of unanswered questio…
What do you do when you’re running on empty — literally and spiritually? In this episode, I’m taking you back to one of the lowest valleys of my life: a season of single motherhoo…
Let’s be honest: most of us have learned to play small — in rooms we’ve outgrown, in relationships we’ve long surpassed, and in roles that don’t reflect who we’re becoming. But sta…
🎧 Episode 3: Healing Begins with Self-Awareness… How God Wired You to Receive Love What’s in today’s episode: What if some of your heartbreak wasn’t just about what happened — bu…
🎧 Episode 2: Why Heartbreak Happens (And what it’s REALLY about) What’s in today’s episode: Today we’re going deeper. We’re talking about why heartbreak really happens — and spoi…
🎧 Episode 1: Let’s Talk About Heartbreak What’s in today’s episode: Welcome to Bounce Back, Black Woman! — the space where heartbreak meets healing and resilience takes root. In…
Welcome to Bounce Back, Black Woman! — the podcast where heartbreak is not the end of your story... it’s the beginning of your healing. I’m your host, Del Smith — a coach, speaker…
