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← Bounce Back, Black Woman! | Healing, Personal Growth, & Resilience
Welcome to the Bounce Back, Black Woman! Podcast artwork

Welcome to the Bounce Back, Black Woman! Podcast

Bounce Back, Black Woman! | Healing, Personal Growth, & Resilience
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Show notes

Welcome to Bounce Back, Black Woman! — the podcast where heartbreak is not the end of your story... it’s the beginning of your healing. I’m your host, Del Smith — a coach, speaker, and woman of resilient faith who’s overcome heartbreak at nearly every stage of life. In this short trailer, you’ll hear a bit of my heart and what you can expect from this show. We’ll explore how to: Heal from your past with truth and grace Build unshakeable confidence And rise with God-given resilience 💛 Follow the show so you don’t miss an episode 🦋 Share it with a sister or friend who needs to join us on this journey 🎧 And get ready to "Bounce Back, Black Woman!"

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  1. 147. Scatterbrained? Or Am I Just Doing Too Much?

    Episode 147: Scatterbrained! Or Am I Just Doing Too Much? Have you ever been so busy managing your life that you almost forgot to actually LIVE it? Coach Del has a confession: Lat…

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  2. 146. How our Heavenly Father Can Heal Our Father Wounds

    Healing Father Wounds: A Conversation About Faith, Healing, and Resilience Some wounds stay with us long after the experiences that created them. And sometimes, the deepest wounds…

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  3. 145. The Joy of Connection: Can We Just Have Some FUN?

    The Joy of Connection: Why Friends and Fun Matter! Sometimes we need a break from all the emotional heavy lifting and just have some FUN! 😂 In Episode 145, Coach Del celebrates t…

    S2 E14518:52
  4. 144. How to Respond Instead of React: You Always Have a Choice

    How to Respond Instead of React: You Always Have a Choice Your thoughts can influence your feelings. Your feelings can influence what you want to do. But neither one has to make t…

    S2 E14422:50
  5. 143. What's Feeding That Feeling? How Your Thoughts Influence Your Feelings

    Your Feelings Are Real. But What Are They Based On? You can be genuinely hurt by something you only think someone meant. You can be genuinely afraid of something that never happen…

    S2 E14317:35
  6. 142. Your First Thought Isn't Your Only Thought

    Your First Thought Isn't Your Only Thought “I feel like she doesn't respect me.” “I feel like I'm never going to get ahead.” “I feel like they intentionally left me out.” We sa…

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Bounce Back, Black Woman! | Healing, Personal Growth, & Resilience — Welcome to the Bounce Back, Black Woman! Podcast | Podcast | Josplay Music