Podcast
The Mel Robbins Podcast
Episodes — page 14
- 5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun an…
- Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind
Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would y…
- How to Build Closer Friendships & Get Rid Of Loneliness
Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this d…
- You Learn This Too Late: This One Idea Might Change Your Entire Life
Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is one of the most profound and…
- This One Hack Will Unlock Your Happier Life
Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost…
- The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes
Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortab…
- How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher
In today’s episode, you’ll learn the real reason why you’re always tired – and how to fix it. If you want to wake up every morning feeling refreshed, energized, focused, and in co…
- Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)
Two-thirds of people have a stomach or gut issue. Do you want to know exactly what to do to feel better? In today’s episode, you’re getting an appointment with one of the most ren…
- Before You Waste Time, Listen to This
In today’s episode, you’re going to learn how to take back control of your time. New research shows that you’ll spend 20 years of your life on your screens. It’s time to stop was…
- Transform Your Life at Any Moment: The Surprising Science of Happiness
Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research. This conversation is so profound that you might need to take a second…
- How to Motivate Yourself (and Others) to Change Any Behavior
Do you want to know the secret to unlocking motivation in yourself or someone you love? If you want to change any behavior for the better… Or if you’ve got someone in your life (d…
- The Brutal Truth About Relationships You Need to Hear
Do you want to know the best relationship advice no one has ever told you before? In today’s episode, Mel is revealing the one rule about relationships you must know. There is a g…
- #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now
After today, you will never think about stress the same way again. You’ll learn exactly what to do to take control of your stress, stay calm under pressure, and find instant relief…
- Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
Today, an absolute powerhouse is here to give you the key to living a longer, happier, healthier, and more meaningful life. “I’m 86, but I look and feel 57,” says Mel’s mother-in-…
- How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
Do you want to know how to deal with difficult people? What about if that difficult person in your life is a parent, boss, ex, child, or partner? Today, renowned psychologist and…
- How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
Today, you’ll learn the skill of self-confidence. This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Mel will share the 7 truths you…
- 6 Simple Science-Backed Hacks That Will Make Your Life Better
In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. One of the top psychology experts and professors in the…
- How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you. This episode is a must list…
- Life Is Short (How to Spend It Wisely)
Today’s episode is a wake-up call. The reality is that time is passing you by. If you want to live a more meaningful, successful, and happy life, you need to get serious about the…
- 7 Signs You May Have High Functioning Depression
In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers. Just ask yourself: - Do you just…
