← The Mel Robbins Podcast
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause artwork

How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause

The Mel Robbins Podcast
E17101:05:41
Play episode

Show notes

Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you. This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again. Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women’s health. She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation. You’ll learn: - The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now. - Should you or a loved one be on hormone replacement therapy (HRT)? - Which form of HRT is best? - Are “bioidentical hormones” better? After today, you will know how to hack your hormones and get your mojo back. Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer. For more resources, including links to Dr. Gunter’s research, website, and social media click here for the podcast episode page. If you liked this research-packed episode, you’ll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now. Connect with Mel: Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s newsletter Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More from this show

More
  1. How to Unlock Your Full Potential with #1 Professor Adam Grant

    In today’s episode, you’re going to learn why you’re more capable than you think, what’s keeping you stuck, and the science-backed tools to unlock your full potential. Here to show…

    E44801:19:17
  2. Mayo Clinic Dermatologist: 5 Small Habits for Healthier, Younger, and Amazing Skin

    You are getting the ultimate guide to skincare and skin health. In today’s episode, a Mayo Clinic dermatologist will reveal the 5 small habits for healthier, younger, and more rad…

    E44701:29:55
  3. This One Skill Makes Every Relationship Better

    If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy. Empathy isn’t just something you feel. It’s something…

    E44647:49
  4. Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

    If you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to hear this conversation. Today,…

    E44557:29
  5. #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

    Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs…

    E44401:14:58
  6. How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor

    What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure…

    E44301:05:52
Now Playing
The Mel Robbins Podcast — How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause | Podcast | Josplay Music