62. New Year Reset: What to Let Go Of and What to Carry Forward
Bounce Back, Black Woman! | Healing, Personal Growth, & ResiliencePlay episode
Show notes
What I’m Taking Into 2026 (And What’s Staying in This Year)
💛 In This Episode
As 2025 comes to a close, Del guides you through a powerful reflection on what to release — and what to hold — as you prepare for 2026. This closing episode sets the tone for a year of purpose, healing, and intentional growth.
⏳ What You’ll Learn
What to leave behind in 2025 What to carry into 2026 with intention How to identify habits and beliefs from old seasons A scripture to anchor new beginnings Journal prompts for clarity and alignment 📝 Journal Reflections
What must stay in 2025? What do I want more of in 2026? What identity am I embracing now? What patterns am I releasing permanently? What does alignment look like next year? 📌 RESOURCES & NEXT STEPS
📖 Grab your "2026 Bounce Back Guide" [HERE] ✨ Visit the Website to stay connected [HERE] 💌 Get your copy of the Bounce Back Podcast Companion Journal [HERE]
