58. The Empty Chair: Grief, Memories & Missing People During the Holidays
Bounce Back, Black Woman! | Healing, Personal Growth, & ResiliencePlay episode
Show notes
✨ The Empty Chair: Grief, Memory & Missing People During the Holidays
💛 In This Episode
Not every holiday season feels joyful. For many women, December magnifies loss, memory, and longing. In this gentle, faith-filled episode, Del explores how to move through grief during the holidays with compassion, honesty, and spiritual grounding.
⏳ What You’ll Learn
Why grief intensifies during the holidays How to honor the memory of someone you’re missing Why you don’t have to be “strong” this season What God teaches us through Jesus’ own grief How to make room for new traditions Journal prompts to support your heart 📝 Journal Reflections
Who am I missing this season? What memories feel tender or heavy? What tradition can shift to honor my current season? How can I invite God into my grief? How can I give myself permission to feel fully? 📌 RESOURCES & NEXT STEPS
Download your copy of the Free Guide: "26 Tactics to Bounce Back in 2026" [HERE] 📖 Grab your copy of the Bounce Back Journal [HERE] ✨ Visit the Website to stay connected [HERE]
