Leaving Home, Finding Peace with Morountodun
Afros in the DiasporaPlay episode
Show notes
Moroutodun is a certified personal trainer and the powerhouse behind Tone with Todun, a vibrant, community-driven fitness program. With years of experience and an unwavering passion for empowering others, she’s built a safe space where people can grow stronger—inside and out. Through her biweekly in-person classes and weekly online sessions, Todun helps clients of all levels build strength, boost confidence, and create a balanced lifestyle. Whether you’re brand new to fitness or ready to level up, her unique, motivating approach will inspire you to keep showing up for yourself.Episode Intro: In this deeply personal conversation, Todun opens up about her journey—both in fitness and in life. She shares candidly about her experiences growing up in a Nigerian household, the challenges she faced living with her parents, and the life-changing decision to go no-contact. Along the way, she also speaks on her immigration story, her passion for movement, and the heart behind her work. I invite you to listen with grace and kindness as she shares her truth and the lessons she’s learned in reclaiming her freedom and peace.Follow Todun below to stay in touch!Instagram: https://www.instagram.com/tonewithtodun/https://www.instagram.com/morountodun/Subscribe now to never miss an episode.----------- JOIN THE COMMUNITYWebsite - www.afrosinthediaspora.com.For Email Inquiries - hi@afrosinthediaspora.comhttps://www.instagram.com/afrosinthediaspora/https://www.tiktok.com/@afrosinthediasporahttps://x.com/aitd_podcasthttps://www.facebook.com/profile.php?id=100086475664595https://www.threads.net/@afrosinthediasporaIf you are a Black African or Caribbean immigrant and would like to be a featured guest on Afros in the Diaspora Podcast, please fill out this form - https://docs.google.com/forms/d/e/1FAIpQLSc_FBCbzsgQnUEw1IZfBtvOwqPyW0e8okmKreCIZqae2ERp7g/viewform?usp=pp_urlIf you are a Black African or Caribbean immigrant and would like to be a featured guest on Afros in the Diaspora Podcast, please fill out this form - https://docs.google.com/forms/d/e/1FAIpQLSc_FBCbzsgQnUEw1IZfBtvOwqPyW0e8okmKreCIZqae2ERp7g/viewform?usp=pp_urlIf you need advice or have a confession, fill in this anonymous form - https://docs.google.com/forms/d/e/1FAIpQLSeYRw6eoxUC_2-aoebC67V2LVT9w_Pf-KtjlI-K57zfX1mGDA/viewform?usp=pp_url
